Ayurveda

·The art of daily living in harmony with the laws of nature·

 Ayurveda is a natural healing system that has been successfully practiced for thousands of years. Originating in ancient India, this medical tradition states that each person’s path toward optimal health is unique–because each person is unique. The healing programs offered at Ayurveda San Diego are based on effective, time-honored principles that focus on understanding your particular body-mind constitution and the unique nature of your imbalance.

My office is located in downtown La Mesa Village. I do health consultations and Ayurvedic assessments, herbal remedies and traditional Ayurvedic body therapies, such as Abhyanga massage, Shirodhara, Nasya, Dough Bastis, and Pancha Karma programs (cleanse or rejuvenation therapies.)

I welcome you in to experience and empower yourself using Ayurveda as your means to attain health, well being and peace of mind.

-Jessica Skandunas, Owner

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