During your initial consultation with Jessica, you will be given a complete Ayurvedic assessment to determine your constitution (prakruti) and your current doshic imbalance (vikruti). You will be given specific recommendations based on the Ayurvedic principals, designed to bring you back into balance with your original constitution.
Follow up visits are recommended to help you learn and apply the ways in which you can find harmony in your life directly through your environment and the 5 senses. (Taste, Touch, Sound, Sight, Smell). You will learn how to utilize foods, herbs, aromas, color therapy, yoga, meditation, breathing techniques, cleansing practices, tonifying practices, body therapies, lifestyle habits and routines. The pace and practices will be tailored to each individual patient via their treatment plan.
~Ayurveda is beneficial for everyone~
Some of the most common dis-eases that Ayurveda can help with:
Digestive: (gas, bloating, constipation, heartburn, acid re flux, diarrhea, nausea, heaviness or sleepiness after eating)
Sleep: (insomnia, restlessness, oversleeping)
Emotional imbalances: (anxiety, worry, overwhelm, anger, irritability, criticleness, lethargy, depression, melancholy)
Skin issues: excema, dermatitis, dandruff, psoriasis, acne, rashes, hives, dry skin, rosecea, candidia, diaper rash, canker sores, cold sores & fungal infections.