Services

Ayurveda has a profound effect on our body and mind to heal and increase our immunity so that we maintain our health and joy.

Here is a partial list of ailments that Ayurveda can help heal…Anxiety, panic attacks, depression, insomnia, lack of concentration, asthma, allergies, acne, addiction recovery, weight loss, weight gain, digestive disorders, constipation, migraines, sinus issues, acid reflux, low assimilation, IBS, chronic fatigue syndrome, eczema, psoriasis, thinning hair and nails, fibromyalgia, back pain, knee pain, high cholesterol, arthritis, osteoporosis, osteoarthritis, vertigo, ringing in the ears, thyroid disorders, low blood sugar, diabetes, recurring yeast infections, candida, hemorrhoids, hypertension, high blood pressure and stress management…

If you are new to Ayurveda and have more questions I do offer a free 10 min introductory phone consult. Please email or call to set an appointment. 

Services & Prices

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  • Ayurvedic Consultations: Consultations for adults, teens, children, infants, expectant mothers, and postpartum care.  
    • Phone consultations $ 100.00- per hour of appointment  
  • Acute Health Consultations:  $100.00 – One hour appointment that address common ailments of cold, flu, and acute digestive issues. Herbs are a separate cost.
  • Individualized herbal remedies:   I carry over 75 organic Ayurvedic and Western herbs in house. I make herbal teas, churnas, capsules, decoctions, infusions, tinctures, medicated ghees, herbal massage oils, aromatherapy spritzers and massage oils designed to meet your doshas needs after initial consultation. *All oils and herbs are certified organic, sustainable, and fair traded. 
  • Meditation session: $50.00 –  30 min personal guided meditation session   
  • SPIRITUAL COUNSELING:  $ 100.00 -1 hour        
  • Retreats & Teaching:  I am available for retreats and for teaching workshops. I offer Ayurvedic cooking classes, body therapies like abhyanga and shirodhara, as well as Ayurvedic philosophy, meditation, pranayama, and Yoga asanas. 

*There is a 24-Hour Cancellation Policy:  If you miss your appointment, or if you cancel your appointment with less than 24 hours advance notice by phone or email, then you will be charged a $25 fee for each service and therapy scheduled.

Guided Meditation sessions:  4 individualized 30 min meditation sessions  $175.00 

** I do accept the following:  Credit/Debit Cards (Visa, MasterCard, Amex, Discover), checks and cash, venmo or paypal. 

** I do not accept insurance plans- however some people can use their HSA debit cards please check with your Insurance company.

Yoga

Jessica teaches Iyengar yoga classes at the Iyengar Yoga Center of La Mesa. It is located next door to her office in the Village of La Mesa.  www.iyengaryogalamesa.com

She has been teaching yoga since 2003 in San Diego county. She is available for retreats, privates and small group classes.

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